THE MODBODÂ SHOPÂ
You’ve done the stretching. The clenching.
The pretending to love exercise.Â
Still stuck? Cool.Â
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You don’t need more discipline. You need a better system.
Modbod Upgrade
Your body isn’t broken. It’s brilliantly adaptive, but modern life has trained it to sit, scroll, and slump. The Modbod Upgrade is where you take it back.
This program is not a workout plan. It’s movement education designed to reboot posture, energy, and focus through lessons + daily curated moves.
- 12 Modules: From primal patterns to posture, breath, balance, and beyond.
- Weekly Structure: Each week, you’ll get 7 daily moves, one per day, building from: form to resistance, to weights, to dynamic flow.
- Built for Real Life: Fix tech-neck, ease stiff shoulders, open tight hips, and recharge brain fog , one smart move at a time.
Modbod Founders Club
Be part of the movement before the movement.
The Founders Club is for early adopters who want to shape the Modbod Upgrade with us. This isn’t just a course, it’s a co-creation. Let's build it together.
As a Founders Club member you’ll:
- Get early access to every new module, lesson, and quiz as it’s released.
- Be invited to share feedback that helps us refine the content, flow, and delivery.
- Receive special pricing as thanks for being part of the pilot crew.
- Become part of the first Modbod community, the insiders who helped us build from the ground up.
If you’ve ever wished you had a say in how a program takes shape, this is your seat at the table.Â
Join Founders Club